You live with prosperity and privilege, but you often feel disconnected from the outside world. You are caught in the power, privilege and soul triangle if you:
It’s time to take ownership of your privilege, so that you can live with your power with grace and peace, deep satisfaction, and a sense of enoughness.
But what if there were a different path?
Helping you honestly explore the personal issues that create obstacles along your life path, individual counselling sessions are formatted to enhance your feelings of self-worth outside of your privilege and position in society, depression, developmental trauma, anxiety, fatigue, stress management, owning your power, life transitions, and plant medicine integration.
As your counsellor, I work to reestablish the connections that drew you together in the first place. This allows you to both feel heard, respected and nurtured, while developing honest and positive communication skills. Our proven techniques in couples counseling have helped many redefine what they expect from their most important relationships. Every couple goes through death and rebirth cycles in their relationships. Yet they don’t know they have the power to rebirth a new cycle. Couples’ work includes infidelity issues, emotional dissatisfaction, deepening intimacy, and accessing state of being.
We come together to create a supportive circle for learning new skills in a communal environment supported by one of Well Institute psychotherapists. Groups include: women's circles, process group, DBT groups, lifestyle prescriptions groups.
Fostering compassion, open-mindedness and acceptance, our practice focuses on the mission of taking ownership of your privilege, so that you can live with your power with grace and peace, deep satisfaction, and a sense of enoughness.
With our focus aimed at helping each client leverage their natural core strengths in order to maximize personal connections and creativity, we offer counselling sessions and psychotherapy for individuals and couples.
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