Individual Work

Perhaps you’ve noticed you are experiencing an overall fatigue and disconnect. You’ve tried seeing a business advisor, but you’re coming to find that you need something deeper. You’re looking for more harmony in your life and alignment between your thinking, values, and behavior. But you have no space to explore

Life stressors can feel sometimes like you are drowning in a big pile of obligations and to-do lists. Managing this stress can be a game changer.

As a certified Lifestyle Prescriptions®  Coach, trained at the Lifestyle Prescriptions University, I’ve seen pain, headaches, anxiety, fear, depression and many other symptoms disappear.

Self-Healing doesn’t mean doing nothing. To the contrary. It means removing everything that’s blocking your healing and increasing awareness and vitality.